Why Therapists Often Don’t Take Insurance

  • Prioritizes Your Care

    Insurance companies require a diagnosis and determine length of care based on this. They also can decide that you are not progressing fast enough and when you should be done with therapy.

  • Ensures Your Confidentiality

    When you are required to give a diagnosis this stays on file in your records. While this may not seem like a concern in the future you could be denied life insurance due to certain diagnosis.

  • Not Everything is Covered

    Insurance may not pay when someone is experiencing normal life stressors, working on relationship issues, career concerns, or addressing past trauma.

  • Overextends Your Therapist

    Therapists that take insurance are often seeing too many clients and are mentally overextended. You want a therapist who is alert and attentive to you at each appointment. You deserve a therapist that remembers details about previous conversations you have had without having to repeat them each week.

I would prefer your mental health treatment be determined by you and I rather than insurance companies.


Fees and Services

Initial Consultation (20 min): Free

Meet with me online to determine if she is a good fit for what you want to work on in therapy. She will address any questions or concerns you may have during that time.

Initial Session (50 Min): 225.00

The focus of this session will be getting to know you and gathering information to determine the best treatment plan.

Individual Therapy Session (50 Min): 200.00

You determine what is discussed in these sessions, however, I will provide some guidance and gentle pushes to help you address difficult topics in therapy.

Group Therapy Sessions (50 Min): 50.00

Meet virtually with 6-8 people who are struggling with similar concerns to connect and learn new coping strategies.

Invest in yourself!

You are always helping others, now it’s time to take care of you!