Thriving as a Neurodivergent Parent: Tips, Challenges, and Support
If you feel overwhelmed with too much information - reach out and I can help you break this down
The Experience of Being a ND Parent
Being an Autistic Parent
When a Non-Autistic Child Is Raised by Autistic Parents
Being an ADHD Parent
What it’s like parenting with ADHD
6 Reasons That Parenting with ADHD Is So Hard
Journal Article:
Sensory challenges of motherhood
Motherhood, autistic parenting
Mothers with Autism, I have mothered my children in a different way
No one told me how overstimulating motherhood would be
Being a Mom Is Hard. Being a Mom With ADHD Feels Impossible
13 Survival Strategies for Moms with ADHD
Podcast:
Episode from the ND Woman Podcast: Perinatal maternal mental health and neurodiversity with Amanda Donnet
Journal Articles:
Comparing autistic to non-autistic moms
Motherhood
Hormones
PMDD, Autism, and ADHD: The Hushed Comorbidity
ADHD and Hormones
ADHD Impairment Peaks in Menopause
How Progesterone and ADHD Are Linked
Podcast:
“Menopause and ADHD: How Estrogen Changes Impact Dopamine, Cognition, and Women’s Health”
Women with ADHD: How Estrogen Impacts Our Symptoms
ADHD and Hormones with Dr. Sandra Kooij
Menstrual Cycle Phases and ADHD: Why Cycle Syncing Is Essential
Journal Articles
Prevalence of hormone-related mood disorder symptoms in women with ADHD
Very helpful podcast episode in understanding why adding kids to the mix can be overwhelming when you are ND:
Multi-tasking within a family unit while on the spectrum.
Bridges Learning System - Supporting Neurodivergent & Autistic Youth
Occupational Therapy with Greg Santucci
Juggling Kids and a Partner
Parenting ADHD Kiddos
Sibling Issues
Parenting Autistic Kiddos
Info coming soon
Are you beyond reading and just want to talk - reach out to me
Where to connect with other ND Parents
Instagram Accounts
https://www.instagram.com/theotbutterfly/
https://www.instagram.com/neurodivergentparenting/
https://www.instagram.com/specialparentingjourney/
Raising Neurodivergent Kids
If the parenting strategies you've tried aren't proving helpful or seem to exacerbate the situation, consider exploring information on Persistent Drive for Autonomy. PDA is a nervous system disability that requires specific parenting techniques.
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ND Parenting Books
There are tons of books on the topic but these have been the ones I found to be most helpful personally
UniqUniquely Human ely Human by Barry M. Prizant
The Out-of-Sync Child, Third Edition: by Carol Stock Kranowitz
The Explosive Child (6th Ed) By Ross Greene
Sincerely, Your Autistic Child
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Medication
Questions & Methods
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Starting to Question if you are ND as Well
Then she asked “Are you autistic?”
Common traits seen in parents of autistic kids
My daughter and I were diagnosed the same day
Finding out after your kids are dx
Questioning if you have ADHD too
How my dx changed how I parent my ADHD kids
“My Child’s ADHD Was Obscured by My Own Stifling Mask”
Journal Article:
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Is ABA Harmful
ABA used to be the gold standard in working with autistic children. Through research, we have now learned how many of the techniques can be harmful.
How autistics view it as adults
How ABA is viewed similarly to conversion therapy for gay people
Detailed Powerpoint On the Harms of ABA
Long List of Resources on the Harm of ABA
Journal Article:Why it is harmful
If you have questions or need support, please reach out to me! This journey can be difficult, but you don’t have to walk it alone.
Adding to this Page…
I am continuously adding to this page as I get new information so bookmark the page and come check back to see new additions. If you have any resources that you have found helpful but are not listed please email me as I would love to add them (henry@therapyforpetpeople.com).
Please forgive any typos or broken links. As an ADHDer it’s a challenge for me to keep up but I am making it a priority as this page is truly a labor of love. Be sure to forward the link to others in your life who may benefit from this information. Bring some food and water as this is a deep deep dive into all things neurodivergent.
